At a routine check-up, my vet gently hinted my Labrador was “getting a bit chunky”. I’d noticed slower walks and too many snack wins. If you’re wondering the same about your pet, you’re not alone—it creeps up one treat at a time.

What’s a Healthy Weight, Anyway?

Vets commonly use a Body Condition Score (BCS)—a hands-on look and feel method—usually on a 1–9 scale:

• 1–3 = underweight
• 4–5 = ideal
• 6–9 = overweight to obese

You don’t need a pet to stand still on bathroom scales—BCS is practical and works for both dogs and cats.

Signs Your Dog or Cat Might Be Overweight

• Ribs hard to feel without pressing firmly
• Little or no waist when viewed from above
• Belly sags rather than tucking up (common in dogs)
• Lower energy—shorter play or tiring quickly on walks
• Grooming difficulty (cats) or heavier panting (dogs)

Cats can be tricky—“fluffy” can hide extra fat, especially around the middle.

Why It Matters

Excess weight raises the risk of joint strain, diabetes, heart issues, and a shorter, less comfortable life. This isn’t about looks—it’s about comfort and longevity.

What You Can Do (That Actually Works)

• See your vet: many practices offer free weigh-ins or nurse-led weight clinics.
• Measure meals: swap “eyeballing” for measured portions using a cup/scale and a consistent Dog Food Bowl (or cat bowl) to track servings.
• Trim treats: use tiny training-size rewards and count them into daily calories; swap some treats for play or praise.
• Move smart: more sniffy walks, gentle games, and puzzle feeders. Simple Dog Walk Accessories (e.g., long line for scenting) can boost enrichment without overexertion.
• Routine helps: set feeding and walk times; ask family to follow the plan to avoid “double dinners”.

Need kit to support the plan? Browse basics at your preferred Online Pet Store or visit a trusted Pet Accessories Store for bowls, measuring cups, and simple enrichment ideas.